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Online Group Yoga Class (Drop-In)

Join a vinyasa flow yoga class with me online!

  • 1 hour 15 minutes
  • 15 British pounds
  • Online Session

Service Description

A gentle vinyasa-flow style yoga class you can do from the comfort of your home. Your understanding when you book: By taking part in this online class, you are acknowledging that, as with any physical activity, there is a risk of personal injury and you take full responsibility for the health and safety of your body. This class is open to all levels, but Vinyasa flow is a style that requires physical movements, some of which may be challenging for your body. It is up to you to assess if the class provides the right practice for you within your personal physical limitations on any given day. If you suffer from any injuries or medical conditions that could affect your practice, please consult with your physician first and make me aware of these before class if you have approval to attend. It is up to you to take responsibility for yourself and your current abilities and to make modifications where necessary. I cannot accept responsibility for any potential injuries. Please also ensure that your home practice space is safe and free of any obstacles. If you are pregnant or have recently had a baby, there are yoga classes that are specifically designed to address the needs and requirements of your body during this precious time. My classes are not specifically pregnancy or post-natal yoga classes but some, with modifications, may be appropriate if you have prior experience of practicing yoga and are past the first trimester of your pregnancy. If you would like to partake in this class, please make me aware first and follow the recommended practices only. By partaking in the class, you understand that this is at your own risk and that of your unborn child/children. When practicing online, you also understand that it is entirely optional to have your camera on, and if you choose to do so, you understand that you are visible to the teacher and other students in the online space. Material is not to be recorded or shared without prior permission. The techniques and suggestions presented in these classes are not intended as a substitute for proper medical advice. Always seek the advice of your physician or other qualified health professionals before starting or changing any exercise programme or making a lifestyle change. By registering for this class, you agree to full understanding of the above and take full responsibility for any risks, injuries, or damages, known or unknown, which you might incur as a result.


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule a booking, please allow 24 hours in advance. Any cancellations received with less than 24 hours notice cannot be reimbursed.


Contact Details

thekateway@gmail.com

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